Dr Rishi Shonpal
Specialist Details
Country : United Kingdom
Location : Frankston, Australia
Languages : English
Gender : Male
Qualification
Bachelor of Science with Honours (BSc Hons)
Bachelor of Medicine, Bachelor of Surgery (MB BCh / MBChB)
Member of the Royal College of General Practitioners (MRCGP)
Fellow of the Royal Australian College of General Practitioners (FRACGP)
Diploma of the Faculty of Reproductive and Sexual Healthcare (DFRSH)
Fellow of the Royal Society of Arts (FRSA)
Specialises in:
ADHD and cognitive performance
Mental Health
Stress and burnout in professionals
Lifestyle and preventative medicine
Men’s Health
Chronic Disease Management
Behavioural and performance optimisation
Holistic wellbeing
Weight Loss Specialist
Addiction Medicine Specialist
About
Dr Rishi Shonpal is an experienced General Practitioner who has worked across Australia, the United Kingdom, and New Zealand for over 15 years. His clinical experience spans general practice, urgent care, refugee health, telehealth, and high-volume patient care across diverse healthcare systems.
Dr Shonpal has a strong interest in ADHD, mental health, cognitive performance, and the impact of stress and modern lifestyle on overall wellbeing. He is particularly interested in helping professionals, business owners, and high-performing individuals better understand the relationship between attention, behaviour, health, and sustainable performance.
Alongside his clinical work, Dr Shonpal has developed a growing interest in cognitive science, behavioural performance, and the psychology of high-pressure environments. His approach combines evidence-based medicine with practical lifestyle strategies aimed at improving long-term health, clarity, resilience, and quality of life.
Patients appreciate his calm, thoughtful, and human approach to care. He aims to create a supportive environment where patients feel heard, understood, and empowered to make meaningful and sustainable changes to their health and wellbeing.
