Fred Liberatore

Country : Australia
Location : Melbourne
Languages : English, Italian
Gender : Male

Level 2& 3 certified Personal Trainer
Level 1& 2 wellness coach
Strong First L1 & 2 kettle bell instructor
Level 2 First Aid

Coaching
Post rehab
Weight Loss
Muscle Strength
Training for your body type

With 4 decades in the fitness industry, Fred evolved into Australia-wide recognised expert in fitness and healthy living. Often referred to as “Australia’s Master Coach”, Fred is a living examples of what he preaches and practice, and well into his mid 50’s!

Throughout years of bodybuilding and training, Fred won numerous titles, including Mr Australia and many other awards. In 2022 Fred won the NABBA SOUTHERN HEMISPHERE Over 55 Age category, as a competitive bodybuilder. Leading by personal example of a health-centric athlete, supported by his most recent book Sweat Swear Smile, Fred uncovers the myth about impossible, inspiring his numerous fitness clients to achieve their personal goals and strive to their personal best in health and life in general.

Fred is an author, public speaker and nutrition brand owner, who believes life must maintain its longevity through simple food and regular fitness. He stays in close touch with the latest fitness techniques and schools, helping his clients achieve their holistic health and fitness goals.

For clients at ADHD-BED Integrated, Fred is available for telehealth consultations, supporting efficient fitness planning and management, at person’s individual pace and preference.