Wise As An Owl, Crisp As An Apple

Studying can be a hard work.
Learning can be fun.
Education is rewarding.
How do I combined hard work, fun and reward?
How do I know I progress in my course?
How can I tell you chose the right subjects?
What if I am not always able to keep attention on one topic and get frequently distracted by my phone?
What if the only way for me to read a book is to run a bunch of other activities, like listenig to the music, playing computer game and texting friends?
My brain never stops and keeps me awake at night. So, I stay up, alone or with friends, party or play games…
Or try to study…

I also forget to eat… Can survive without food most of the day… It’s ok, I can catch up later at night, with a triple dinner or heaps of snacks. Does not matter. As long as I had some food, who cares I ate all three daily meals in one go. Or maybe, I did not? I forgot, actually. The main thing, I remember my homework.

Oh, wait, I think I have forgotten some stuff there too!

And I would really love to get fit. They say, learning is like training – have to practise every day… But it is soooo hard to make an effort!!

What if sometimes talking to the teachers or classmates feels difficult and awkward? Yet, I still would like to be part of the group, enjoy social company, chat about my favourite music or a show I want to watch…

Am I different? Do I have to try to become like everyone else? What is it like, to be like everyone else? Is it even a thing?

What can I do about it?

Learning is fun when you are on top of it and not the other way around.  

Ok, well, I am sure there are many people out there – just like me, struggling to find their way in life. I will slowly learn how to put the right puzzles togehter and become the best of me. And I know, there are many solutions and ways, to transform my weak points into my strength. I know, I can achieve my goals and reach my peak performance in fitness, academia and life in general. Hard work will become fun and rewarding.

Read now!

How to become the best version of you - ask our Team!

心理學家

心理學家

  • Functional assessment
  • Optimising performance
  • Academic and Career Support and Coaching
  • ADHD coaching
  • Interpersonal effectiveness
  • 創傷工作
  • Mental Health care Plan

詳細資料

精神科醫生

精神科醫生

  • 診斷性評估
  • 用藥建議
  • Schedule 8 medications – optional support
  • 多學科護理計劃
  • Work&Study support

詳細資料

營養學家

營養學家

  • Regulating disordered eating
  • Treating binge-eating, anorexia, bulimia and others
  • Expanding skills in meal preparation
  • Weight regulation
  • Mental Health Care Plan
  • Eating Disorder Care Plan
  • ...And just helping you learn to enjoy your food!

詳細資料

健康顧問

健康顧問

  • Regulating disordered eating
  • 心血管篩查
  • 一般體能評估
  • 個人健身計劃
  • 高效能輔導
  • 體重管理

詳細資料