{"version":"1.0","provider_name":"ADHD-BED Integrated\u00ae","provider_url":"https:\/\/adhd.clinic\/yue","author_name":"ADHD-BED Clinic","author_url":"https:\/\/adhd.clinic\/yue\/author\/adhd_admin\/","title":"How to Focus with ADHD ADHD-BED Integrated\u00ae","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"bkSJYHfBdo\"><a href=\"https:\/\/adhd.clinic\/yue\/news-research\/how-to-focus-with-adhd\/\">How to Focus with ADHD<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/adhd.clinic\/yue\/news-research\/how-to-focus-with-adhd\/embed\/#?secret=bkSJYHfBdo\" width=\"600\" height=\"338\" title=\"&#8220;How to Focus with ADHD&#8221; &#8212; ADHD-BED Integrated\u00ae\" data-secret=\"bkSJYHfBdo\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/adhd.clinic\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/adhd.clinic\/wp-content\/uploads\/2022\/11\/How-to-Focus-with-ADHD-adhd-bed-integrated.jpg","thumbnail_width":900,"thumbnail_height":600,"description":"The most classic symptom of Attention Deficit Hyperactivity Disorder (ADHD) is the inability to focus and pay attention, particularly for longer periods of time. Evidently, not being able to concentration at times when it is required can be frustrating. This article details the reasons why it is hard to focus with ADHD and also covers some tips and techniques that may help with improving focus in ADHD."}