Introduction to How to Focus Better with ADHD Why ADHD Makes It Hard to Focus Stressful Environments for People with ADHD How To Focus When You Have ADHD ADHD Focus Techniques: With Medication ADHD Focus Techniques: Without Medication 10 Focus …

Read More




What is Attention Deficit Hyperactivity Disorder? What are the causes of ADHD? The 3 Main Types of ADHD The most important signs of ADHD Impairment of Executive Functioning Inattentive Symptoms of ADHD Hyperactive-Impulsive Symptoms of ADHD How Can Attention Deficit …

Read More


Neurobiology of Binge-Eating Disorder (BED) is linked to changes in neurotransmitter networks, including dopaminergic and opioidergic systems, associated with binge-eating behaviours. Similarly to other impulse control disorders with compulsive behaviours, BED is thought to be related to maladaptation of the …

Read More


Sustained weight-maintaining effects after bariatric surgeries are questioned. Substantial weight regain 3 years post-bariatric surgery is affecting approximately 80% of patients. Some of the identified factors include undiagnosed or under-treated binge-eating and other eating disorders, minimal lifestyle changes after the …

Read More


Prevalence of insomnia in the general population ranges between 31 and 56%, whilst insomnia affects 43 to 80% of adults with Attention Deficit Hyperactivity Disorder (ADHD). Both conditions produce complications to the person’s mental and physical health. Therefore people with …

Read More



ADHD in adults is often undiagnosed and carries a burden of untreated symptoms and co-morbidities which can mask ADHD symptoms and obstruct access to adequate help and treatment. A major research literature review on ADHD is conducted by our Canadian …

Read More