I. The Connection Between Sleep and ADHD Symptoms Individuals with ADHD often face challenges when it comes to falling asleep, maintaining a restful night’s sleep, and waking up refreshed. Frequently, the restlessness associated with ADHD disrupts sleep patterns, thereby affecting …
Introduction to the link between nutrition and ADHD symptoms Exhibiting inattention, hyperactivity, and impulsiveness are hallmark indicators of Attention Deficit Hyperactivity Disorder (ADHD) – a neurodevelopmental condition. This disorder is one of the most common in children, while also significantly …
Introduction Attention Deficit Hyperactivity Disorder (ADHD) is the most common childhood neurodevelopmental disorder in the world. It is characterised by symptoms of inattention, hyperactivity and/or impulsivity, which typically begin in childhood and can manifest into adulthood. ADHD affects approximately 2% …
Introduction Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterised by symptoms of inattention, hyperactivity and impulsivity. Being a neurodevelopmental disorder, symptoms of ADHD typically begin in childhood and can manifest into adulthood. People with ADHD commonly have trouble …
1. Establish a Structured Routine A consistent routine can anchor your day, providing clarity and reducing the mental load of decision-making. Start and end your day at the same time, eat meals at regular intervals, and designate specific blocks for …
Introduction Attention Deficit Hyperactivity Disorder (ADHD) is the most common childhood neurodevelopmental disorder in the world. It is characterised by symptoms of inattention, hyperactivity and/or impulsivity, which typically begin in childhood and can manifest into adulthood. People with ADHD commonly …
Introduction Binge Eating Disorder (BED) is the most commonly diagnosed eating disorder, affecting around 2 to 3% of the population. It is a serious psychiatric disorder involving recurrent periods of binge-eating, that are characterised by trance-like episodes of consuming abnormally …
Introduction Binge Eating Disorder (BED) is the most commonly diagnosed eating disorder, affecting around 2 to 3% of the population. It is a detrimental psychiatric disorder, involving recurrent periods of binge-eating characterised by trance-like episodes of eating and consuming abnormally …
Introduction Binge eating is one of the most common symptoms of Attention Deficit Hyperactivity Disorder (ADHD) – the most common neurodevelopmental disorder in the world. Whilst ADHD is characterised by the core symptoms of inattention, impulsivity and hyperactivity, studies have …
What is Binge Eating Disorder (BED)? Binge Eating Disorder (BED) is a serious psychiatric disorder involving recurrent periods of binge-eating, as characterised by trance-like episodes of eating and consuming abnormally excessive amounts of food. Amongst all the eating disorders described …
